It's been a while hasn't it? So why have I been a stranger to my own blog lately? The electro-magnetic-induced migraines have been wearing me down so I've been taking care of me and avoiding the severe EMHS/electrosensitivity headaches and face pain I get from the computer, … [Read more...]
A Letter To The Electrosensitive: You Are Not Alone!
As a person with extreme sensitivity to electro-magnetic fields (EMFs) & electro-magnetic radiation (EMR), I've felt for some time that I need to take some responsibility for supporting people who are in a similar situation to what I was in when I first started experiencing … [Read more...]
Something To Brighten Up Your Spoonie Lives for 2015
So is anyone else finding this end of the year, pre-Christmas period extra draining physically, mentally and, dare I say, spiritually (how ironic!!)? Well, I certainly know I am! I've always got numerous projects on the go at once (if only in my head!), and trying to keep all … [Read more...]
Day 25: 31 Days To A Better CFS Life – Letter To The General Public Pt 2 – How You Can Support Someone Who Has CFS / ME / FM
In Part 1 of my Letter To The General Public From Those With CFS / ME / FM, I addressed a lot of the issues that our loved ones, family, friends and acquaintances may like to know about our experience of living with these illnesses. Here, in Part 2, I give some practical tips … [Read more...]
Day 23: 31 Days To A Better CFS Life – 7 Healthy, Safe Ways To Release Emotions
I have often talked about using distraction and changing the context in order to powerfully manage illness and pain. I realise that maybe I have given the impression that I advocate repressing negative emotions. If so, then I apologise. Because if anything, my view is the … [Read more...]
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