If you read my previous post, you’ll know I’m: Not working online as much lately to give my poor head a break from the electro-magnetic induced migraines from electro-sensitivity (aka ES, EMHS) I’ve been creating coaching recordings with my friend and colleague, Coach … [Read more...]
Day 28: 31 Days To A Better CFS Life: 5 Enjoyable Activities You Can Do Alone – For People With CFS / ME & Other Spoonies!
[Yes it's a while between my 31 Day series posts ... like ages!! Getting there though ... and I'm planning to put them into a book soon too] Some time ago I wrote a post about being alone versus loneliness. It got me thinking about all the things I really enjoy doing alone. … [Read more...]
7 Ways I Care For My Spoonie Self – #SelfCareSundays
You may or may not know I'm now into my 14th day of a 30 Day #SelfLoveAffair Challenge I set myself. If you don't know about it, check out my last 2 blogs - the first explaining my motivation for "cultivating a love affair with myself" & the second is a few ways that you … [Read more...]
Day 27: 31 Days To A Better CFS Life – Love Yourself – 7 Ways To Love Yourself Sick
In honour of Valentine's Day, which is fast approaching, I've decided, at the advice of Anita Moorjani, to start "cultivating a deep love affair" with myself - and I thought I'd invite my fellow CFS / ME / Spoonies along for the ride. A love affair with yourself?? What do you … [Read more...]
The CFS / ME / FM / Spoonie Warriors Guides To … A Planned eBook Series. I Need Your Help!!
I am currently in the process of getting my first eBook - 15 Minute Power Plays With Your Kids: How To Be A Better Parent In 15 Minutes A Day - ready to launch on Amazon Kindle. As I've been learning about the process of launching eBooks on Amazon, it's re-kindled (haha) an … [Read more...]
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