Perfectionism is the perfect excuse not to do anything in life. Perfectionism is often the equivalent of procrastination, or at the very least, being a perfectionist usually leads to a great deal of procrastination - "If I can't do it perfectly/properly I won't do it at all!" is … [Read more...]
The Season To Be Jolly
I love this time of year. I have always loved the Christmas season and summer, and luckily in Australia they coincide. I also have my birthday between Christmas and New Year, so that has always made it an extra special time of year. Now I am a 40 year old Mum you may think a bit … [Read more...]
Hello world!
Welcome! I set up this blog some time ago with the aim of writing articles relevant to my work as a life coach for people living with illness & pain. As it's turned out my own experience with illness and pain has been part of the reason for the delay in posting regular blogs. … [Read more...]
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