I've just migrated over from my free Wordpress blog. It's all very exciting, but I'm just working my way through the technical issues at the moment, so enjoy the blogs on living with CFS / ME and other chronic illness that I've already written and you'll hear from me very … [Read more...]
Change The Context, Change The Experience of CFS & Pain
One of the major things I do to manage pain is restructure the context around how I view pain and its constraints. In 2006 I did some training and development courses at Landmark Education, a worldwide organisation that runs particularly good programs. At that point in my life I … [Read more...]
Alone, lonely, isolated? It Can Be When Living With CFS / ME & Other Spoonie Illnesses
Sometimes it really feels like we’re all alone in the world, doesn’t it? When managing a life with CFS / ME, illness and pain it can feel even more like we’re on our own. Facing the whole prospect of aloneness is something I’ve been dealing with a lot lately. I have a strong … [Read more...]
The Curse of Perfectionism in Managing CFS / ME & Other Chronic Illness
Perfectionism is the perfect excuse not to do anything in life. Perfectionism is often the equivalent of procrastination, or at the very least, being a perfectionist usually leads to a great deal of procrastination - "If I can't do it perfectly/properly I won't do it at all!" is … [Read more...]
Hello world!
Welcome! I set up this blog some time ago with the aim of writing articles relevant to my work as a life coach for people living with illness & pain. As it's turned out my own experience with illness and pain has been part of the reason for the delay in posting regular blogs. … [Read more...]
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