In Part 1 of my Letter To The General Public From Those With CFS / ME / FM, I addressed a lot of the issues that our loved ones, family, friends and acquaintances may like to know about our experience of living with these illnesses. Here, in Part 2, I give some practical tips … [Read more...]
To My Spoonie Family – A Special Video Blog Re My New Kindle eBook
I've been a bit quiet recently haven't I? Anyone who knows me well would say that's rare, and it is! :-) The reason for me being quiet in relation to blog posts is because I've been working toward publishing my eBook "15 Minute Power Plays With Your Kids" on Amazon Kindle. … [Read more...]
The CFS / ME / FM / Spoonie Warriors Guides To … A Planned eBook Series. I Need Your Help!!
I am currently in the process of getting my first eBook - 15 Minute Power Plays With Your Kids: How To Be A Better Parent In 15 Minutes A Day - ready to launch on Amazon Kindle. As I've been learning about the process of launching eBooks on Amazon, it's re-kindled (haha) an … [Read more...]
Day 23: 31 Days To A Better CFS Life – 7 Healthy, Safe Ways To Release Emotions
I have often talked about using distraction and changing the context in order to powerfully manage illness and pain. I realise that maybe I have given the impression that I advocate repressing negative emotions. If so, then I apologise. Because if anything, my view is the … [Read more...]
001 GUGG Audio Blog – Introduction To The Get Up And Go Guru Audio Blog
GUGG?! Yes, In choosing the catchy, slightly tongue-in-cheek business name of The Get Up And Go Guru back in 2012, I didn't think it completely through when it came to what the acronym would be. (This is not the first time this has happened. Read the P.S for more … [Read more...]
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