I know I created my own 30 Day #SelfLoveAffair Challenge a few weeks ago (and if you like you can follow the video journal of that on YouTube), but I thought you might like a shorter option. I found this very simple, yet powerful post on BuzzFeed that I encourage you to try … [Read more...]
If I Build It, Will You Come? Spoonie Warriors Self Help Membership Site ~ Your Feedback Please?
I have big plans - always! :-) I've mentioned my membership site idea before to you all, but now I'm putting it out there to you to see if this membership site is something you really want - or is it just something that I think would be great? The Spoonie Warriors Self Help … [Read more...]
7 Ways I Care For My Spoonie Self – #SelfCareSundays
You may or may not know I'm now into my 14th day of a 30 Day #SelfLoveAffair Challenge I set myself. If you don't know about it, check out my last 2 blogs - the first explaining my motivation for "cultivating a love affair with myself" & the second is a few ways that you … [Read more...]
Day 9: 31 Days To A Better CFS Life – Listen To Your Body. I Am Today!
And on 9th Day, she rested and listened to her body! When I embarked on the ambitious journey of writing 31 Days To A Better CFS Life in 31 consecutive days, I knew it would test my mental and physical energy levels. It has! Along with all the other projects I'm working … [Read more...]
Day 5: 31 Days To A Better CFS Life – 7 Ways To Focus Your Thoughts On Something Uplifting
As I've spoken about previously, focusing our thoughts outwards is often beneficial in taking our minds away from the negative thoughts that often plague us when dealing with Chronic Fatigue Syndrome (CFS / ME). Today I'm going to give you some suggestions on ways to focus … [Read more...]
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