Being grateful and the chemicals gratitude emit in the body have been found to positively affect the immune system, depression and have other positive health effects.* Sometimes when we’re physically so worn out and in pain from CFS / ME / Fibro, it’s sometimes hard to see … [Read more...]
Living with CFS / ME: My First 45 #Spoonie #365Gratefuls
Some of you may remember I created the #365Gratefuls #Spoonie Project on January 1. A number of you have decided to join me on the Grateful journey via Instagram and Twitter. I'm getting a handle on Instagram and am finding it a lovely surprise to realise how many things I have … [Read more...]
The 2014 #365Gratefuls #Spoonie Project
(My apologies. This post was 'posted' on 31.12.2013 - or so I thought! I just found that somehow it was sitting in the 'scheduled' list - to be published on 1.12.2014!!! I've sent so many people to this link. Now I know why they had some trouble!) A few months ago I heard a … [Read more...]
Gratitude on My Birthday – Despite CFS & Electrosensivity
Just a quick mini-blog that is summed up in my tweet & facebook post below. Life may not always be easy in the ME or CFS & Spoonie world, but I can still find a lot to be grateful for! Today was my 41st birthday. I sit here at the end of it feeling incredibly grateful … [Read more...]