If you have never done so, discover audiobooks. They are one of my favorite CFS / ME / life-in-general management tools, plus they have all sorts of other bonus benefits. Along with podcasts, I use audiobooks to take me into another world when I don’t have the energy to read a … [Read more...]
Sick & Tired of Feeling Sick & Tired: The Ups & Downs of Life With CFS & Pain
Living daily with chronic illness and pain or CFS is really tiring isn't it?! Now that might seem like the most obvious statement, but I think that only healthy people would not get what I mean. People with CFS/ME and other illnesses would know exactly what I mean. It's … [Read more...]
Why Kerry O’Keefe’s Retirement Knocked Me For Six! – The Importance of Building an Illness Management Toolkit of Things That Bring Us Joy
Today my favourite radio cricket commentator retired. If any of you follow me on Twitter you may have noticed my many posts on the topic and been bewildered as to what it had to do with living with CFS and electrosensitivity. The answer is twofold: everything and nothing! … [Read more...]
Feeling Vulnerable & Showing It: Not Easy But Sometimes Necessary When Managing CFS / ME
Sometimes I find it so hard to cope with this illness and pain. I put on such a good face and fool everyone so well. I write a blog about living powerfully with CFS / ME for heaven's sake! But sometimes I really don’t feel powerful. Sometimes I really don’t feel like I’m … [Read more...]
25 Songs That Lift My Spirit While Managing CFS
I love music for so many reasons and it has been my constant companion in my CFS/electrosensitivity journey. Sometimes it lifts me up, sometimes it taps into a particular emotion I find hard to articulate, sometimes it makes me want to dance and sing, sometimes it makes me feel … [Read more...]
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