When our body doesn't work properly but our mind does, it can be a lethal mix. One of the traps of living with chronic illness and pain is we don't have the same physical outlets as others, so we can tend to "get stuck in our head". Thoughts, emotions, beliefs, and information … [Read more...]
‘Allergic’ to Electricity – My Story with Electrosensitivity
(Please scroll to the bottom of this post to download or listen to the audio/mp3 version of this blog) In a number of my blogs you will have heard me refer to the electrosensitivity I live with. For some time I have been meaning to write a blog explaining my experience with … [Read more...]
Enriching Relationships Fill Your Bucket When Managing CFS / ME & Other Pain/Illness
When you are managing pain and illness in your life there often seems to be constant withdrawals from your reserves of spirit. I often use the analogy of a bucket of water. Dealing with pain and illness depletes the level in my bucket, so I’m always looking for things that fill … [Read more...]
Declutter Your House, Declutter Your Mind – It Helps Manage CFS & Pain
Summer heat! Unlike many people I love these 40 degree days. For some reason my body always functions better in the heat. I’d love to know why that is, but in the absence of any simple answers I’ll just take it as the gift it is. So this evening I’ve spent most of my time … [Read more...]
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