It's sometimes so hard to find all the social media pages & people supporting others with CFS / ME / FM, so I've compiled a list of all the Facebook pages I could find, with summaries copied straight from FB. This first post is of CFS / ME / FM Facebook pages, and the next … [Read more...]
Day 24: 31 Days To A Better CFS Life – Letter To The General Public From Those With CFS / ME / FM – Part 1
For people living with CFS / ME / FM, one of the most challenging aspects of the illness is trying to explain it to other people – and have them believe us! Due to its invisible nature, CFS / ME, Fibromyalgia and other Spoonie illnesses are usually not able to be seen in any … [Read more...]
The CFS / ME / FM / Spoonie Warriors Guides To … A Planned eBook Series. I Need Your Help!!
I am currently in the process of getting my first eBook - 15 Minute Power Plays With Your Kids: How To Be A Better Parent In 15 Minutes A Day - ready to launch on Amazon Kindle. As I've been learning about the process of launching eBooks on Amazon, it's re-kindled (haha) an … [Read more...]
Day 23: 31 Days To A Better CFS Life – 7 Healthy, Safe Ways To Release Emotions
I have often talked about using distraction and changing the context in order to powerfully manage illness and pain. I realise that maybe I have given the impression that I advocate repressing negative emotions. If so, then I apologise. Because if anything, my view is the … [Read more...]
001 GUGG Audio Blog – Introduction To The Get Up And Go Guru Audio Blog
GUGG?! Yes, In choosing the catchy, slightly tongue-in-cheek business name of The Get Up And Go Guru back in 2012, I didn't think it completely through when it came to what the acronym would be. (This is not the first time this has happened. Read the P.S for more … [Read more...]
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