As part of ME/CFS Awareness Day May 12, 2013 I thought I'd acknowledge all those people worldwide living with CFS/ME/CFIDS/Fibro who are on Twitter. I eventually want to do a blogroll too, but I've not seen a Twitter or Facebook Page CFS/ME list (it may be that I haven't looked … [Read more...]
6 Ways to Deal With a CFS / ME Relapse
“No. No, no, no, no, no!! I can’t be going backwards again. I was going so well. Getting so strong. On the way to recovery. What’s happening?! Why am I wiped out again? It can’t be. It can’t be a relapse. Can it?!” Sound familiar? It certainly sounds familiar to me. … [Read more...]
CFS / ME & Pain: The Silent War on an Internal Battlefield
On this ANZAC day in Australia I sit and reflect on the sacrifices so many people have made in the name of war. I salute the veterans throughout the world, especially those close to my heart. But it also makes me reflective of the silent war people with CFS and pain fight daily. … [Read more...]
Good News to Feed the Soul :-) – A Boost To My CFS / ME Spirits!
I just got some good news. Make that GREAT news. I can't even say what that news it at the moment (sworn to secrecy, but I'm DEFINITELY not pregnant or engaged or anything like that!!). Actually the news is not really about me, but I do get some great benefits from it. I'm … [Read more...]
Laughter Is Great Medicine For CFS
I put a lot of focus on laughter in my life. It’s such a deliciously free way to give yourself an endorphin boost. The beauty of laughter is we can all do it at any given moment in time. Why don’t you laugh now just for fun? I’m serious. Stop reading, and just laugh. … [Read more...]
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