I was screaming. She was screaming. Then we were both crying in separate rooms of the house. And so another "happy" Mother's Day goes by in my household! So what happened to cause all this? My daughter made me breakfast in bed! The Challenge Of Spoonie … [Read more...]
Day 9: 31 Days To A Better CFS Life – Listen To Your Body. I Am Today!
And on 9th Day, she rested and listened to her body! When I embarked on the ambitious journey of writing 31 Days To A Better CFS Life in 31 consecutive days, I knew it would test my mental and physical energy levels. It has! Along with all the other projects I'm working … [Read more...]
Day 7: 31 Days To A Better CFS Life – Learning To Ask For Help – 5 Simple Tasks You Can ‘Outsource’ To Help Manage CFS
“A little boy was having difficulty lifting a heavy stone. His father came along just then. Noting the boy’s failure, he asked, “Are you using all your strength?” “Yes, I am,” the little boy said impatiently. “No, you are not,” the father answered. “I am right here … [Read more...]
Day 2: 31 Days To A Better CFS Life – It Is As It Is. Choose It!
“No, I don't want vanilla. I want chocolate!” the toddler yells. His father calmly responds: “I told you. There's no chocolate, only vanilla. So it's vanilla or nothing.” “But I WANT chocolate!!!”, the toddler screams. “There IS no chocolate. There is only vanilla. If … [Read more...]
Day 1: 31 Days To A Better CFS Life – 3 Myths of Acceptance That Hold Us Back
“Hi. My name's Louise, and I'm a person with CFS / ME”. One of the most important and necessary steps in moving forward with anything in our lives is acceptance. This is no different with CFS / ME. Until we accept and acknowledge the existence of something, we cannot take … [Read more...]
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